What is counselling?
I describe counselling as a chance to Pause…Explore…Understand…and Change…
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You can take time to pause and talk with someone who is separate from your everyday life. We can explore the things that are important to you to build connections and understanding that can help to create positive change in your life.
What can I help with?
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Anxiety
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Supporting Neurodiverse Clients
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Exploring and understanding emotions
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Self Esteem
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School/Work/Life Stress
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Building confidence
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Depression and Low Mood
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Processing Trauma
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Life Transitions
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Self Harm
Training and Experience
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Foundation Degree in Counselling
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Advanced Diploma in Therapeutic Counselling
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Advanced Specialist Training in Counselling Children and Young People - NCPS Accredited Course
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Certificate in Online and Telephone Counselling
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Understanding and Application of Solution Focused Therapy
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Treating Anxiety in Young People
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Building Resilience in Children and Adolescents
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Safeguarding Children - Level 2
Costs and Practicalities
Cost of sessions per one hour:
Individual Counselling (Adults & Young People) : £60
Concessionary rate available for those on low income and student counsellors.
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Our sessions could be weekly or fortnightly.
We can agree a set amount of sessions or we can review as we go.​
Testimonials
I have had just over 10 sessions with Rhi and during that time, with her wonderful help, support and guidance my anxiety improved immeasurably allowing me again to enjoy day to day life. I can't recommend or thank Rhi enough.
In my lowest, Rhi managed to get me looking for the positive and made everything more manageable.​
